THE HAMMEL PLAN
A 365-Day Diet and Fitness
by
Book Details
Language :
English
Publication Date :
9/9/2003
Format :
Softcover
Dimensions :
6x9
Page Count :
384
ISBN :
9781410745729
About the Book
About the Author
Rob Hammel, a 1975 graduate of Stanford University, has written numerous screenplays and two novels. This is his first work of non-fiction. He has no medical, fitness, or nutritional degrees. This book, however, is supported by expert advice from professionals in all three fields. Please see Day 211 for further details.
Rob and Cathy Hammel reside in Laughlin, Nevada