Reflexology, the Safe Alternative
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At the vanguard of alternative (nonconventional) therapy is Reflexology, powerful in its healing effects, yet noninvasive. Reflexology espouses the teaching of naturopathy (traditional healing mixed with science) in explaining the disease process. That is, cure must start from inside the body and progress outward, rather than suppressing a condition by treating symptoms only. Detoxification and the balancing of body chemistry are all-important. Health maintenance is accomplished by eating healthily, in conjunction with getting enough fresh air, light, water, exercise, and rest. Another shared precept is the need to stay well, instead of constantly looking for some cure. Conventional medicine in effect says: "Come to me when you’re sick." Alternative therapies like Reflexology intone: "Come to me if you need help in staying well." Further, Reflexology is not alone when taking the position that herbal medications and supplementation, when properly used, are as effective and generally safer when compared with conventional mainstream medicine. Increasing numbers of studies revealing the pharmacological value of botanical medicines are now appearing in medical journals. Traditional use and anecdotal reports also contribute additional support in favor of nonconventional therapy. Because plant molecules remain undisturbed (unlike synthetic forms) by the chemist, active components can function in an orderly fashion in the system. Herbs, for this reason, have impressed many with their track record against illness. When natural medicines and alternative methods are combined, they facilitate a body’s own effort in healing itself. Reflexology does not have a 100% track record but it has a very good one. And if your body and mind respond, then you have found the right medicine for your health condition. Zoneology - Electrical Energy for Healing The origin of Reflexology extends back more than four millenniums in human history, and modern proponents have further developed this science. Zoneology, as it pertains to Reflexology, is not a picture of the nervous system as we know it. Rather, it consists of ten energy (electrical) zones with the central nervous system (CNS) being its transmission source. Reflexology keeps the electrical zones, or pathways, open in order to supply fully all body parts and functions with nerve energy and blood circulation. The ten longitudinal zones as depicted in the zone chart are illustrated on page 8. The illustration of the person in Figure 1 may be male or female, as the zones run the same. It is helpful to understand that any correct explanation of Zoneology and associated reflexes are similar because there is only one system of nerve zones. Tracing the Zones - While observing the zone chart (See Page 8) with palms facing upward and feet before you, trace the zone line starting with the thumb being in Zone 1. You could now go up the arm, across the shoulder, up to the neck and to the head. From the head, thus divided into ten zones, trace down the trunk of the body to the leg and to the corresponding big toe on both sides. You will notice that Zone 1 divides the body evenly with five zones on each side and having the head represented in all ten zones. This being true would require that the big toe on each foot also contain five zones each, as the head is represented electrically by the reflexes of the big toe. Did you understand the correlation as indicated and shown? Yes, thumb to big toe in their respective Zone 1. Not withstanding this, we must see the same correspondence with the other respective toes and fingers in relationship with each other, and finding their place in the body and zones. Per this understanding of five zones respective to each body half, the theory is defined accordingly: right foot and hand are responsive to the right side of the body and the left foot and hand are responsive in like manner to the left side of the body. Therefore, each toe and finger find their place in the longitudinal zones. All body parts and processes are found in these different zones. Some of the Same - By extension then, and logically speaking, the big toe is in Zone 1, as is the corresponding thumb. The second toe (nearest to the big toe) is in relation to the index finger in Zone 2. The middle toe to the middle finger is Zone 3. The fourth toe to the fourth finger is Zone 4. The little toe to the little finger is Zone 5. The same relationship corresponds to the other side of the body. The Exception - An exception to this explanation has to do with the brain area. This is because of the process of decussation, where the nerve fibers cross. In this case, the right side of the brain is reflected onto the reflexes of the left foot and vice versa.
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About the Book
Welcome to Reflexology! This book is designed to strengthen the underpinnings of alternative healthcare – not the treatment of disease by noxious drugs - rather by the correct combination of natural agents and therapy. This system of healing will promote wellness through the proper use of breakthrough herb medicine and miracle nutrients. The objective is to support the body’s defenses and healing processes. Paramount to this quest is the therapeutic intervention of Reflexology, a "feel good" treatment anyone can learn to use. Use it on yourself! Use it on others! By blending Reflexology with phyto-medicines, quick delivery is made to needed sites in the body. Blood circulation and nerve energy are increased. Optimum health will be achieved. The layout of this manual makes for easy use. The first section explains "Why Reflexology Works." The second will show how to use it. Starting in Chapter III, different health conditions are discussed, outlining a natural approach for these – some comprehensive, some brief. The last section provides the reader with a basic understanding of how the body works. I am sure after reading and applying the suggestions contained in this book, you, the reader, will agree that Reflexology has obvious health benefits.
About the Author
Fred Rittenhouse is a state certified reflexologist and instructor. After completing a drafting/engineering program at Ametek in Los Angeles and working as a draftsman, his interests changed. In 1979 he completed medical missionary service at Bernadean University. In 1983 he graduated from a degree program at School of Nu-Health in Oregon. The course of study included the basic sciences and alternative therapies. The latter were reflexology, soft tissue massage, kinesiology, iridology, acupressure, and nutritional therapy. Since graduation he has maintained a successful reflexology business. Additionally, Fred has taught reflexology and anatomy at two state licensed post-secondary institutes in northern California. The schools’ syllabi included both the physical and nutritional aspects of this therapy. As a health care professional in reflexology, Fred has fashioned his book to accommodate the needs of readers with an interest in this form of therapy.