This book is the product of the experience gained through many years of working with and leading individuals and teams in their journey to excellence. The concept of Peak Performance evolved over those years and has become encased in the words "the right stuff, in the right amount, at the right time™". It is a simple and concise way to describe a process which ensures the best results with the least effort and the least stress.
The book provides a recipe that will help you to create peak performance. The key is to work with your best abilities to gain awareness, internalize it in your bag of tricks, integrate it into your daily routine, and practice until it becomes second nature.
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