THE FIRST BOOK OF ITS KIND off ering the program developed by Dr. Jaff e at Kaiser
Permanente’s Low Back Pain Clinic in San Diego to tone and treat low back muscles stressed by golf.
Describing the causes, necessary testing, proper posture control, and various medical treatments for low back
pain, this book helps you take control and win back your golf game!
Th e Functional training and core strengthening exercises taught in this book not only treat and prevent low back
pain but also help improve your swing and athletic abilities.
Th rough step-by-step instructions with detailed photographs, you will learn exercises for the home or gym,
stretches on the tee, and proper technique for improving your swing--a winning combination for improving your
game and life.