This book takes a serious as well as lighthearted look at making excuses in
health, fitness and life in general. A complete list of excuses would be endless but
this book sure is a good start! Categorized lists facilitate excuse
making. It's excuse making by the number! From the ridiculous to the fantastic, from real to imagined and from sad to hilarious... this book captures the very essence of excuse making.
Then, get serious and get over it. Learn three foolproof
techniques for getting past excuses and just doing it. The book is
spiced up with personal stories from every day athletes who just get it
done. You will learn from their inspiring stories and realize that you
too can be an excuse-buster!