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At the beginning, your back may feel a little sore—but then it starts to get stiff. Before you know it, your muscles start seizing up, causing you to bend over like an old man, unable to move. Soon it may even become chronic. Constantly suffering o...

At the beginning, your back may feel a little sore—but then it starts to get stiff. Before you know it, your muscles start seizing up, causing you to bend over like an old man, unable to move. Soon it may even become chronic. Constantly suffering o...

At the beginning, your back may feel a little sore—but then it starts to get stiff. Before you know it, your muscles start seizing up, causing you to bend over like an old man, unable to move. Soon it may even become chronic. Constantly suffering o...

Fire, Faith & Glory commemorates my second year in pediatric residency in KK Women’s & Children’s Hospital. It is an anthology of poems that brings you, the readers, through an emotional trajectory through my various postings across neonatology, high...

Fire, Faith & Glory commemorates my second year in pediatric residency in KK Women’s & Children’s Hospital. It is an anthology of poems that brings you, the readers, through an emotional trajectory through my various postings across neonatology, high...

Mendel’s Garden Revisited is a collection of medical essays spanning several years. Topics range from child abuse to prostate cancer, mosquito-borne diseases, and the tragedy of direct-to-consumer marketing. While most are straightforward description...

Mendel’s Garden Revisited is a collection of medical essays spanning several years. Topics range from child abuse to prostate cancer, mosquito-borne diseases, and the tragedy of direct-to-consumer marketing. While most are straightforward description...

About 50 percent of people alive today will face cancer. You would think a cure for all diseases that won the Nobel Prize in Medicine would make national headline news. So why didn’t you hear about it? This book will help you understand why so many...

About 50 percent of people alive today will face cancer. You would think a cure for all diseases that won the Nobel Prize in Medicine would make national headline news. So why didn’t you hear about it? This book will help you understand why so many...

Today’s high-pressure childhoods cry out for every cognitive and emotional advantage that fitness can provide, but children are staring at screens, sitting on couches, and staying inside.
William E. Simon Jr. examines the greatest threa...

Today’s high-pressure childhoods cry out for every cognitive and emotional advantage that fitness can provide, but children are staring at screens, sitting on couches, and staying inside.
William E. Simon Jr. examines the greatest threa...

Today’s high-pressure childhoods cry out for every cognitive and emotional advantage that fitness can provide, but children are staring at screens, sitting on couches, and staying inside.
William E. Simon Jr. examines the greatest threa...

This book gives readers some easy recipes which they can make in a few minutes for a light meal or a snack. It also provides substitute ingredients for individuals with a variety of health concerns or just preferences.

This book gives readers some easy recipes which they can make in a few minutes for a light meal or a snack. It also provides substitute ingredients for individuals with a variety of health concerns or just preferences.

Our muscles can tighten up if we don’t stretch enough before or after training, from playing to many overhead sports, such as tennis, volleyball, baseball, and swimming and from sitting behind a desk for long periods of time. Tight muscles can limit ...