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This book gives readers some easy recipes which they can make in a few minutes for a light meal or a snack. It also provides substitute ingredients for individuals with a variety of health concerns or just preferences.

This book gives readers some easy recipes which they can make in a few minutes for a light meal or a snack. It also provides substitute ingredients for individuals with a variety of health concerns or just preferences.

Our muscles can tighten up if we don’t stretch enough before or after training, from playing to many overhead sports, such as tennis, volleyball, baseball, and swimming and from sitting behind a desk for long periods of time. Tight muscles can limit ...

Our muscles can tighten up if we don’t stretch enough before or after training, from playing to many overhead sports, such as tennis, volleyball, baseball, and swimming and from sitting behind a desk for long periods of time. Tight muscles can limit ...

This is the fourth volume of Massoud’s writing. This book contains fifty-eight short stories and essays—some funny, some tragic, and some spiritual. All are about the people of age eighty and over. As the author’s painting, Massoud Boutique, on the ...

This is the fourth volume of Massoud’s writing. This book contains fifty-eight short stories and essays—some funny, some tragic, and some spiritual. All are about the people of age eighty and over. As the author’s painting, Massoud Boutique, on the ...

Milestones: A Trip Down Memory Lane MILESTONES are markers placed along a road to provide reference points, and also used to identify an event marking a significant change in the life of person or a nation.

Milestones: A Trip Down Memory Lane MILESTONES are markers placed along a road to provide reference points, and also used to identify an event marking a significant change in the life of person or a nation.

Milestones: A Trip Down Memory Lane MILESTONES are markers placed along a road to provide reference points, and also used to identify an event marking a significant change in the life of person or a nation.

It is hard to understand why anyone would read this book on Health and Physical Fitness. There are so many of them on the market today. Are people drawn to the name of the person, the person’s title, the look of the book cover, or the thickness of th...

It is hard to understand why anyone would read this book on Health and Physical Fitness. There are so many of them on the market today. Are people drawn to the name of the person, the person’s title, the look of the book cover, or the thickness of th...

My book is to help you start running in an easy, simple way if you have asthma. Some people may say running is boring, and others may find it enjoyable. Running can be made easy and fun even if you have asthma. Running is one of the most inexpensiv...

My book is to help you start running in an easy, simple way if you have asthma. Some people may say running is boring, and others may find it enjoyable. Running can be made easy and fun even if you have asthma. Running is one of the most inexpensiv...

My book is to help you start running in an easy, simple way if you have asthma. Some people may say running is boring, and others may find it enjoyable. Running can be made easy and fun even if you have asthma. Running is one of the most inexpensiv...

This memoir chronicles the life of a runner celebrating the completion of twenty-six years of 26.2 mile marathon races. His “Trifecta” comprises over one hundred marathons, one in all fifty states, and a finish in the coveted Boston Marathon. He shar...