Embrace the Warrior Within

About the Book

This adventure book is my experience of living with and surviving a mental illness. Traveling through manic highs and depressive lows, this book takes you on the rollercoaster ride of my life. Using poetry and snippets of my mind, I unveil myself to the public and embrace the hand that I was given. Mental health issues have hit me hard, and so this book is here to inspire people. It’s hard, but you have to carry on through the ups and downs and pick yourself up whenever you fall. Because despite coming back from the darkest of places, I can now say that I am happy to be alive!

About the Author

I am a young girl just starting my life again as mental illness had hit me hard. Through a rollercoaster life I have hung on tight and gained qualifications in fighting for my own life. I am now thankful for being alive. I live by the sea with my parents and the dog which allows me to walk and embrace nature and after 4 years in hospital I really appreciate these simple pleasures.