Coaching with Values

About the Book

COACHING WITH VALUES ‘This is an indispensable step-by-step guide from an experienced and successful practitioner, giving us everything we need to help us transform our own and others’ lives.’ Charles Fowler, Human Values Foundation Most people have an idea of what values are and know they are important, but few know which values are most important to them. Understanding and living our values benefits our emotional, mental, physical and spiritual wellbeing. Over the past 10 years, Lindsay West has developed the I-VALUE Coaching methodology which puts values at the heart of coaching practice, dramatically changing the way people think, speak and live, giving lasting benefit. In Coaching with Values, Lindsay West introduces the concept of values, explaining where our values come from and why they are important in coaching others to achieve success, happiness and fulfilment in their lives. You can discover the power of the I-VALUE Coaching methodology, through its comprehensive framework and detailed techniques which enable you to adopt a values-based approach to your own life and practice. Coaching with Values leads you from the first exploration of values through to using values for setting goals, managing emotions and making change. Motivation, self-esteem, decision-making and reducing stress are all examined through the enlightening perspective of values. www.valuescoach.co.uk ‘Anyone interested in values and making a lasting difference to themselves and others will surely want to have this book by them constantly.’ Maureen Watson, UK Values Alliance

About the Author

Lindsay West, the founder of Values Coach UK, is a respected and successful coach, trainer and speaker, and has trained an expert team of Values Coaches in her powerful values-based methodology. Through her key role in the UK Values Alliance, Lindsay is pursuing her vision to promote the importance of values in society. She is driven by her passion to help others use their values to live happier and healthier lives. In ‘Coaching with Values’, Lindsay shares her experience and proven techniques for putting values at the heart of coaching to make a lasting difference.