NO TIME FOR DIETS

by L. Raynes MS.RDN.CDE.


Formats

Hardcover
$23.99
Softcover
$14.95
Hardcover
$23.99

Book Details

Language : English
Publication Date : 8/29/2014

Format : Hardcover
Dimensions : 6x9
Page Count : 144
ISBN : 9781496930798
Format : Softcover
Dimensions : 6x9
Page Count : 144
ISBN : 9781496931115

About the Book

Obesity is the greatest single preventable cause of death in the United States...yet 69% of Americans overweight, and 35% of Americans are obese. Three hundred and sixteen million people in the United States, watch television, movies, and ads proclaim that thin is in.  But nutrition education isn't one of the three R's. So, health conscious, overweight Americans listen to any and all advice, no matter whether incomplete or totally erroneous, on how to make molehills out of their mountains. In fact, over 30,000 methods of weight control contribute to the multi-billion dollar diet industry.  Sadly, however, over half of these methods are backed by nutrition fraud, misinformation, and fad diets.
This book on weight control provides a safe solution to the dilemma and it works! It's time for you to do something for the health of it!  Here, at last is an answer, flexible enough to work into any lifestyle, no matter how hectic.  It will enable you to live a healthier life, and become the weight you want to be forever.  "No Time for  Diets" is not only a workable solution, but one that is nutritionally balanced and an economical alternative, adaptable to even the most sophisticated palate. To tell the world that there is no miracle solution or short cut is to destroy the American dream.  To offer a workable solution that can be tailored to any individuals' automated "no time" lifestyle can spell creative success. Simple nutrition principles, accurately applied spell the difference between obesity, and healthy, effective lifestyle weight management.


About the Author

I am a registered dietitian/ nutritionist with over forty years of clnical experience. I  have been board certified as both a nutrition support dietitian and currently hold board certification as a diabetes educator, with a master's degree in Nutrition. As a member of the Academy of Nutrition and Dietetics since 1973,  I have also been a member of  the following specialty groups; Renal Specialty, Diabetes Care and Education Practice Group, Consultant Nutritionists in Private Practice, Weight Management group, American Diabetes Association, American Association of Diabetes Educators, National Kidney Association and the American Heart Association. My career focus has been on adult nutrition, and I have worked closely with diabetes management, renal failure and weight management in kidney transplant and weight reduction in both groups, and individuals with good success. I have held positions as Clinical Nutrition Manager in acute care, and  was the Lead Dietitian for an acute care hospital associated with the largest bariatric surgery practice in the United States. As such I directed and implemented standardized techniques for weight loss management.  I have developed and taught nutrition classes for the University of Maryland Far West division, Lawrence Memorial School of Nursing, in Massachusetts, Sarasota Memorial Hospital Weight Management Center in Florida, Manatee Junior College, and the Longboat Key Adult Education Center in Florida.
    Over the years, I have been asked to speak at various forums and seminars on nutrition and weight management. I have appeared on television programs in Sarasota, Florida to discuss weight management and nutrition and have been interviewed for UCSD. I have written for newspapers, as a contributing editor to a weekly newspaper column in Florida regarding health and nutrition.   These principles are tailored to "no time for a balanced diet" situations. Even in a high stress position, with virtually, no defined working hours, these principles work!