DR. MICKEY ON ATKINS

by MIGUEL "MICKEY" SUAREZ



Book Details

Language : English
Publication Date : 5/2/2007

Format : Hardcover
Dimensions : 6x9
Page Count : 372
ISBN : 9781418497378
Format : Softcover
Dimensions : 6x9
Page Count : 372
ISBN : 9781418497361

About the Book

Lose Weight, Gain Better Health

 

In the world, there are millions of overweight people eating "unhealthy foods" (fats) and "high" glycemic index carbohydrates. They must read --

 

DR. MICKEY ON ATKINS

"THE MIJAS-DIET"

 

Americans gained excessive weight when fast food giants covered the States, and when “white foods” entered their lives. Because Americans' weight has increased, the death rate has surged. "The Mijas-Diet" solves the problem with its healthy "trio-of-foods." You'll eat healthy foods, drink your favorite wines, and consume olive oil. You will gain better health! Your blood sugar will drop!

 

SEVEN BOOKS IN ONE!

 

This book "comments" five diet books and refers to two other books. It is an encyclopedia. The best!

 

TEACHINGS

 

This book teachs you how to lose weight and gain better health --especially to control glucose. This regimen will control the pancreas: (1) will limit insulin secretion and (2) will activate fat-busting glucagon.

 

COMMENT

 

The subject of the comment is the five diet books. To accomplish its goal (weight loss and great health), the book considers passages from those books, aspiring to educate the overweight population. There are many "critiques" and "comments" followed by attributions. They will induce you to change your eating habits and your life style. You will gain better health!

 

A TRUE STORY

 

"The Mijas-Diet" was done by the author. Read a true story and benefit from the author's experiences. GOOD LUCK!

 


About the Author

Your Author is Miguel Angel Suarez a/k/a Miguel A. Suarez a/k/a "DR. MICKEY." He is a lawyer. He did "The Mijas-Diet" (he created it!). He tells his true story how the diet benefited his health.

 

Mickey came to America in 1942 (the first time) and in 1959 (the second time). He studied at Miami Country Day School and at The Choate School. He has lived in Miami all his adult life. He graduated from the University of Miami (School of law) in 1964. He was admitted to The Florida Bar in 1964. He became a US citizen in 1964. In Miami he practices general law and is currently writing eBooks and POD books.

 

Politically, Mickey is registered as an "independent."

 

Mickey is a New York (Yankee) fan and a true Miami Dolphin follower. The Miami Heat are just getting under his skin. Oviously, he is a Miami Hurricane booster.

 

Mickey likes to read the Miami Herald, Newsweek, Forbes, and books written by eminent lawyers (Roy Black and Gerry Spence) and by John Grisham. And he reads "diet books"--he just finished REVERSE DIABETES.

 

 

TESTIMONIALS

 

Unique. Dr. Mickey’s “Comment” is cerebral and aggressive. It’s the best of Atkins. It allows “red” wine. It critiques famous diets anchored on Dr. Atkins’s 1972 and 1992 books. It’s a “low-carb” encyclopedia. Mickey did the diet. So, you’ll benefit from his experience; from his dumb mistakes. The diet works wonders.”   Conchita Escobar.

 

Provocative. Vigorous. I enjoyed Dr. Mickey’s “Comment.Easy reading. It taught me that “bad” carbohydrates make me fat, and that “red” wine is good for you. Mickey learned from his mistakes and explains the right way to “ladder” good carbohydrates for life. His moderate regimen is simple, healthy. Amazing!”  Virgilio Perez