Lose Weight, Gain Better Health
In the world, there are millions of overweight people eating "unhealthy foods" (fats) and "high" glycemic index carbohydrates. They must read --
DR. MICKEY ON ATKINS
Americans gained excessive weight when fast food giants covered the States, and when “white foods” entered their lives. Because Americans' weight has increased, the death rate has surged. "The Mijas-Diet" solves the problem with its healthy "trio-of-foods." You'll eat healthy foods, drink your favorite wines, and consume olive oil. You will gain better health! Your blood sugar will drop!
SEVEN BOOKS IN ONE!
This book "comments" five diet books and refers to two other books. It is an encyclopedia. The best!
This book teachs you how to lose weight and gain better health --especially to control glucose. This regimen will control the pancreas: (1) will limit insulin secretion and (2) will activate fat-busting glucagon.
The subject of the comment is the five diet books. To accomplish its goal (weight loss and great health), the book considers passages from those books, aspiring to educate the overweight population. There are many "critiques" and "comments" followed by attributions. They will induce you to change your eating habits and your life style. You will gain better health!
A TRUE STORY
"The Mijas-Diet" was done by the author. Read a true story and benefit from the author's experiences. GOOD LUCK!