Sara .L. Wilson is a new author. Sharing her experiences through poetry, she hopes to help other kids, teens, adults—anyone who may have a mental illness or having a mental breakdown. She knows firsthand the frustrations someone goes through when his or her brain is on “the fritz.” The emotional challenges she faced are still being faced today in life, work, and relationships. Fortunately, with love and some life coaching, she has learned key skills that keep her from her breaking points. Most of the time. Not everyone is as lucky. She wrote a couple of poems that were published by The International Society of Poets and JMW Publishing Co. This inspired her to go forward with her poetry, and she wrote this inspiring book of poems to help others.