Taking Control

How to regain control when life gets out of hand

by Jaco Beukes



Book Details

Language : English
Publication Date : 3/4/2011

Format : Softcover
Dimensions : 6x9
Page Count : 120
ISBN : 9781452064888

About the Book

Life often feels out of control. There are so many demands; countless things that must be done and even more things you want to do. Every so often all these demands can get the better of you and leave you feeling totally overwhelmed. This makes it very difficult to know where to start to take control of your life and live the life you really want.

In Taking Control Jaco Beukes, experienced speaker and life coach, takes you through a unique step-by-step system that will help you to:

· Determine your current level of fulfilment and satisfaction with your life

· Reflect on each area of your life · Find a starting point to regain control of your life

· Design an action plan that will fit your circumstances

Taking Control will empower you to achieve a greater level of clarity about your current situation and help you to focus on what will help you to regain control of your life.

About the Author

Jaco Beukes is an experienced life coach, NLP practitioner, public speaker and trainer. He has a Masters degree in Clinical Pastoral Care and Counselling and has extensive experience working with and helping people with a wide range of personal and emotional challenges. Jaco specialises in using short term therapies and models to help people achieve results in a relatively short period of time which have a lasting impact on their lives.