exists a common set of principles underlying all athletic performance, and
these principles, if observed in unison over time, enable any athlete to mature
into an accomplished athlete capable of achieving a lifetime of enjoyment
through participation in sports.
book is all about improving athletic performance. Learn how each of the ten athletic
principles common to all sports assist top athletes in achieving superior athletic
special sections provide insight into Swimming, Running, Tennis, Cycling and
Skiing. Skills mastered by top
performing athletes are presented and explained in accordance with the ten
athletic principles underlying The Unified Theory of Sports. Any athlete
wishing to improve their own performance will benefit from advice provided.
this book and you will gain valuable insight required to achieve a lifetime of
enjoyment through participation in sports.