EXUBERANT ANIMAL

THE POWER OF HEALTH, PLAY AND JOYFUL MOVEMENT
  • Also available as: Perfect Bound Softcover
  • Published: August 2006
  • Format: E-Book
  • Pages: 1
  • Size: E-Book
  • ISBN: 9781452016412

Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm.

 

“Frank is a superb writer. His voice is clear, accurate and accessible.”

Robert Sapolsky

 

"No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate."

Bill McKibben

 

 

“I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.”

Debbie Armstrong

1984 Olympic Gold Medalist

 

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Perfect Bound Softcover(B/W)
Price: $20.00
E-Book
Price: $9.99