Pocket Guide to Fitness

All You Need to Know to Start Working Out Effectively
  • Published: March 2007
  • Format: Perfect Bound Softcover(B/W)
  • Pages: 160
  • Size: 5x8
  • ISBN: 9781425956752

Louiza Patsis has been working out intermittently since she was nine years old. She first worked out in a gym at her high school St. Francis Preparatory School in Fresh Meadows, NY. She did not begin to work out regularly in a gym doing cardiovascular work and lifting weights until December 1993. She has not stopped for over 13 years.


Ms. Patsis also has a Bachelor’s of Arts in Chemistry and Masters of Science in Biology from New York University. She is pursuing a Ph.D. in information science at the Palmer School of Library and Information Science with a dissertation in the topic of telemedicine. She is the President of LP Enterprises. Ms. Patsis in the past has been certified as a personal trainer by the American Council on Exercise, the American College of Sports Medicine and the International Sports Sciences Association.


Louiza Patsis is the author of The Boy in a Wheelchair, which she wrote at 10 years old. It tells the story of a boy who is physically challenged and bullied, and yet excels in school and plays sports. She is also the author of Life, Work and Play: Poems and Short Stories, a collection of works written in the span of 12 years.


To order, call LP Enterprises at (212) 252 – 6947, or send an email to PocketGuidetoFitness@gmail.com.

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Perfect Bound Softcover(B/W)
Price: $18.50