Who Says You Can't Have It All?
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At times, confidence is just knowledge of how you do something with what you have or how to follow through. When someone understands what they are supposed to do and know how to execute for completeness, they can envision the end result to gain great confidence in themselves. Lack of confidence in yourself does not allow you to reach your potential. Confidence is about trusting and believing in you. Confidence is about not giving up. Your mind knows that you are capable of doing many things you have never done before. After being filled with the knowledge of how to execute any particular fitness routine, you will know how to head for success.
There are many different instructors and celebrities offering different cardio routines, specialized training, and machines to aid you with your fitness routine. It does not matter what videotaped routine you purchase, which celebrity looks most fit or which machines seems best. It all comes down to you and your mental sturdiness. Many individuals will switch fitness facilities, stating that the reason for their failure is they are not seeing any results in that facility. The same can be said of individuals that go out and purchase different exercise equipment every year and never seem to use them. I have heard of people buying many of the different celebrity workout CDs year after year and still not finding the results they are seeking. Is the machine you purchase not working correctly or is the CDs you bought not playing the video? You have to ask yourself if it is you. The truth of the matter is that many individuals have no patience or drive for success. They do not set realistic goals and do not know how to accomplish those they do set.
When you spend most of your time looking for the magic pill, exercise equipment or celebrity fitness routines that will make you lose weight instantly, you are not mentally prepared to “take the bull by the horns.” Having a confident mindset and being insightful will allow you to have a positive and powerful attitude. Charles Swindoll said, “I am convinced that life is 10% what happens to me and 90% how I react to it. And so it goes with you…we are in charge of our attitudes.” It is all about you. Confidence in your attitude will determine your life fitness.
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About the Book
Changing your life style is about altering these three areas so that they work together in finding a healthier you. Being fit in all these areas starts with who you are. Making a commitment to challenge yourself in order to accomplish your goal will take knowing how to change bad habits into good ones. Begin with seeing where you are, where you want to go and how you will enjoy the journey. Find a way to push under, over, around and through the challenges you face. Confidently training your mind and body together will ensure your success, and do not forget to have fun. Enjoy discovering yourself and fitness while submersing your surroundings and the meals you eat. Changing your life style, knowing yourself better, and becoming healthier will not only benefit your life but will allow you to show abundance to others just by living as an example of health. Living well and loving life is just waiting for you to make the choice to enjoy the world around you.
About the Author
Desmond McLean is the founder of “Universal Life Balance”, a health and fitness company that empowers, lift and excites people to attain total fitness. When he first published Who Says You Can't Have It All? he envisioned motivating millions toward a more enthusiastic, happier and successful result oriented approach to total life fitness in their personal and work related life.
This book is not just about providing inspiration, but about providing a clear path to success. The most rewarding experience is hearing from those people who he has worked with and helped through using these methods. Desmond McLean experienced myasthenia gravis, a neuromuscular disorder which often worsens with activity, and high blood pressure by his own hands and life style choices and saw the disabling affects on family members with high blood pressure. He decided to make a change and has spent many years learning to develop his success. After years of military experience Persian Gulf War, lifting competitions, being life fitness trainer and a team manager for a fortune 500 company, he has put his result driven successes for total life fitness into this book that is sure to please your family and friends. Enjoying life through health is a choice. Desmond chooses to love life by living well in order to benefit the world around him.