Christopher K. Sembera
ONE OF THE MOST COMPREHENSIVE GUIDES TO WELLNESS EVER WRITTEN
While struggling to find answers to his stubborn health problems, Chris Sembera
found it necessary to embark on a personal healing journey. His experience
brought him through several different levels of personal growth, enabling him to
acquire vast insight of holistic healing techniques. During this period, he explored
and benefited from the use of alternative healing approaches like homeopathy,
herbology, nutrition, and electrodermal screening. Because of these experiences,
he found it necessary to go in a different direction with his life and thus became a
natural health practitioner. Knowledge gained from his journey enabled him to
devise a natural healing system to address and conquer his severe health
problems. At last, this information is available to you in his book Health, Healing
& Happiness.
In this publication you will learn:
- of his personal journey
- the ten factors of health & happiness
- more than a week of healthy recipes
- 11 health building qualities
- 9 self-destructive qualities that you must avoid
- numerous helpful hints for healthy living
- and much more
If seeking a better quality of life, you are sure to find a powerful source of
inspiration and information in Health, Healing & Happiness.
The author, earned a BS. degree in Education from Our Lady of Holy Cross College in 1989. He also completed nutritional health programs from the American Holistic College of Nutrition in 1993 and is a Certified Professional member of the American Association of Nutritional Consultants. He also completed the Doctor of Bio-Energetics certification through the Academy of Bio-Energetics in Springfield, Missouri.
Mr. Sembera is the owner of Natural Health Consulting. He presently resides in Georgia where he performs Bio-Energetic health testing and nutritional consultations for his clients. He provides his unique services at his wellness center in Roswell, Georgia. To schedule an appointment for a Bio-Energetic Evaluation call (404) 202-1832.
Welcome! In purchasing this book, you have taken the first step toward a healthier,
happier way of life. Simply because, it shows that you are willing to take an active role
in your health and well-being. This is important because the human body can only
function optimally when all of its needs are fulfilled.
Health, Healing & Happiness is intended to serve as an educational reference and
guide, helping people make wiser lifestyle choices. It is based upon my nine years of
research and personal experience and contains what I believe to be the best information
on holistic living.
Although there are no guarantees in this world, the strategies in this program hold
the potential to enhance every single aspect of your life. This is because, developing
your own personal health plan is one the most beneficial things that you can do for
yourself. It helped me develop a clear focus on the truly important things in my life and
how the way that I was living my life would never get me where I wanted to be.
You will also learn the elements of holistic living that I have concluded to be the
most effective for restoring and maintaining wellness. These elements include
discussions on the importance of: nutrition, prioritizing, love, spirituality, positive
attitude, environment, exercise, heredity, maximizing digestion, and taking action. It is
essential that a proper balance of all ten of the above mentioned factors be
accomplished. In so doing, the individual is then prepared to maximize the quality of
his life.
It is also necessary to understand that all success in life is founded on five basic
principles, (1) understanding where you are, (2) knowing where you want to go, (3)
knowing how to get there, (4) believing that you can fulfill a goal and (5) your desire
to achieve it. These five principles feed all of the other ingredients, which are
indispensable for rejuvenating and preserving wholeness. My entire program therefore
attempts to nourish and expand these five key qualities.
For when we understand and utilize these five principles, we will be in a position to
experience Health, Healing, and Happiness.
