Unlock Your Heart-Goal Setting From The Inside Out is designed to assist anyone actively doing life and yet yearning for peace of mind and fulfillment. It is a guidebook to discovering your life purpose that will empower your ability to make choices based upon your natural creativity. From the first page you are enrolled in an exciting journey that explores the possibility of being the best you can be. The seven sessions, based on prior workshops, include exercises, processes and examples that are fun and insightful. You rediscover personal values, release attachment to limiting beliefs, create scenarios depicting your greatest possibilities, and design goals that are purposeful intentions. By the completion of session seven, your life will have begun to shift to one of joy and empowerment. You will have achieved clarity of purpose and inspiration toward creating the life you love.
Jane Ellen Davis has been studying, facilitating, lecturing and teaching in the personal growth arena for over twenty years. During that time she came to realize her special gift of being a catalyst for others to discover their personal talents. Jane Ellen designs and facilitates workshops and does private counseling. She is an ordained minister and has a passion for painting and traveling. She resides in Coronado, California and has two grown sons who are living their creativity.
Who are you when you are at your best? If you were to describe the characteristics and attributes you display when you know you are being the best you can be, what descriptive words would you use? Begin by getting a picture in your mind of you performing a task you love, presenting an idea, playing your favorite game or sport, expressing love, or any other activity where you shine. See yourself there. Notice the way you are behaving in that moment. Begin to describe your actions. Are you graceful? Are you peaceful? Are you energized? Is your body fully present and balanced? Describe everything you notice about yourself. Write down what you notice. Within that description are your core values. You are those values when you are manifesting your natural gifts and talents.
Who I Am at My Best
In this first session we will begin to explore who you really are in terms of what you value. We begin here because goals determined from your personal set of values take on a whole new energy compared to your old, limited goals. You are approaching goals from a new focus. Instead of forming goals that come from the need to do something to cause the goal to happen, your goals will transpire based upon who you are being. The definition of a goal used throughout this workbook is: purposeful intentions and possibilities specifically stated on paper, affirmed visually, actively pursed, with no attachment to the outcome. As we proceed through the sessions you will see how this definition applies. Once you have identified your core values, your goals become very clear. You are then motivated to apply strong intention to achieving what you want. Intention is an intangible quality.
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In Session Five you worked with your scenarios and Realms and formed goals that contribute to the best possible outcome for each Realm. Your scenarios describe who you are when you are being your core values. Your Realms represent all the aspects of your life. The goals you created are intentions that support your deepest desires. Now comes the fun part--applying those goals to a plan that will guide and assist you in the action necessary to manifest those astounding opportunities you have envisioned.
The ultimate goal is to be present moment-to-moment actualizing your world as the most profound possibility. You are way beyond a quiet comfort zone existence. You are stretching with your innate sense of creative intelligence. The steps in each session have prepared you for who you are when you are at your best. You know now how you behave when you are flowing from your creative energy. When you are there, in that easy, carefree way of being, you are demonstrating your intentions. You have graduated from the ordinary to the extraordinary simply by choosing to become that special something that you have always known existed within you. You have tapped into your personal natural resource. What an awesome experience!
To excite and energize you in pursuing this process here are some examples from clients. Loree and Pat are in their natural resource mode moment to moment more often than in their "less than" identity. They are there because they believe in themselves as the possibility of manifesting their unlimited resource of powerful energy. They trust and know this is possible. They state their desires for the betterment of all mankind, and they are willing to stand up for those desires. They empower the opportunity for those incredible happenings to become a reality. They see the opportunity--void of doubt and fear and they are willing to release their personal attachment to the outcome.